Sale!

Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You

$24.99 (as of January 23, 2018, 5:41 am) & FREE Shipping. Details $14.59

Usually ships in 24 hours

Description

In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss—eat the “right” foods—and makes it easy to achieve. No more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations—such as fiber, Omega-3, protein, and antioxidants—into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.

Additional information

Author

Binding

Brand

EAN

EANList

Edition

ISBN

ItemDimensions

Label

Languages

Manufacturer

NumberOfItems

NumberOfPages

PackageDimensions

PackageQuantity

ProductGroup

ProductTypeName

PublicationDate

Publisher

ReleaseDate

Studio

Reviews

There are no reviews yet.

Be the first to review “Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You”

Your email address will not be published. Required fields are marked *

14 − 8 =

Post comment